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CrossFit Santa Cruz
Home
Getting Started
Drop In
Memberships
Kids/Teens
CrossFit Kids
Teen CrossFit
Workout of the Day
About Us
Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
Contact
May 20, 2025
Tom Roth
Wednesday, May 21
Tom Roth
May 20, 2025
Wednesday, May 21
Tom Roth
May 20, 2025
Workout
For load:
Deadlift
1-1-1-1-1
Newer Post
Thursday, May 22
Older Post
Tuesday, May 20