Monday, July 7

Workout

For time:

200m kettlebell suitcase carry (53/35 lb)
400m run
200m kettlebell suitcase carry
800m run
200m kettlebell suitcase carry
1,200m run
200m kettlebell suitcase carry
1,600m run
200m kettlebell suitcase carry

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Tuesday, July 8

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Sunday, July 6