Tuesday, December 9

Workout

For load:

Deadlift
5-5-5-5-5

Then,

Complete as many rounds as possible in 10 mins of:
1 wall walk
5 toes-to-bar
10 double-unders
2 wall walks
10 toes-to-bar
20 double-unders…

Continue adding 1 wall walk, 5 toes-to-bar and 10 double-unders each round until time elapses.