Monday, September 29 Sep 28 Written By Tom Roth Workout“Helen”3 rounds for time of:400m run21 kettlebell swings (53/35 lb)12 pull-ups Tom Roth
Monday, September 29 Sep 28 Written By Tom Roth Workout“Helen”3 rounds for time of:400m run21 kettlebell swings (53/35 lb)12 pull-ups Tom Roth
