Thursday, October 9 Oct 8 Written By Tom Roth WorkoutAs many rounds as possible in 23 minutes of:5 shuttle runs (25 ft)13 push-ups31 air squats Tom Roth
Thursday, October 9 Oct 8 Written By Tom Roth WorkoutAs many rounds as possible in 23 minutes of:5 shuttle runs (25 ft)13 push-ups31 air squats Tom Roth
