Monday, March 3 Mar 2 Written By Tom Roth Workout“Cement Mixer”Every 3 minutes for 7 rounds, each for time:400m run12 toes-to-bar Tom Roth
Monday, March 3 Mar 2 Written By Tom Roth Workout“Cement Mixer”Every 3 minutes for 7 rounds, each for time:400m run12 toes-to-bar Tom Roth
