Monday, March 3 Mar 2 Written by Tom Roth Workout“Cement Mixer”Every 3 minutes for 7 rounds, each for time:400m run12 toes-to-bar Tom Roth Previous Previous Tuesday, March 4 Next Next Sunday, March 2
Monday, March 3 Mar 2 Written by Tom Roth Workout“Cement Mixer”Every 3 minutes for 7 rounds, each for time:400m run12 toes-to-bar Tom Roth
