Wednesday, January 21 Jan 20 Written by Tom Roth Workout3 rounds for time of:500m row400m run3:00 rest between rounds Tom Roth Previous Previous Thursday, January 22 Next Next Tuesday, January 20
Wednesday, January 21 Jan 20 Written by Tom Roth Workout3 rounds for time of:500m row400m run3:00 rest between rounds Tom Roth
