Saturday, January 11

Holiday class

Workout

30 rounds for time with a partner of:
5 deadlifts (95/65 lb)
5 thrusters (95/65 lb)

Every 3 minutes, run 200m

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Congrats to Dean and Inti!

Join us for a partner workout to celebrate the wedding of Dean and Inti. The workout will be followed by coffee and treats to celebrate their union. We hope to see you there!

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Sunday, January 12

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Friday, January 10