Workout
For time:
12 bar muscle-ups
24 burpees
9 bar muscle-ups
18 burpees
6 bar muscle-ups
12 burpees
3 bar muscle-ups
6 burpees
Tuesday, October 7
Workout
For time:
12 bar muscle-ups
24 burpees
9 bar muscle-ups
18 burpees
6 bar muscle-ups
12 burpees
3 bar muscle-ups
6 burpees
