Wednesday, January 22 Jan 21 Written By Tom Roth Olivia WorkoutDeath by pull-ups and burpee Minute 1: 1 pull-upMinute 2: 2 burpeeMinute 3: 3 pull-ups…Proceed adding 1 rep per minute until failure. Tom Roth
Wednesday, January 22 Jan 21 Written By Tom Roth Olivia WorkoutDeath by pull-ups and burpee Minute 1: 1 pull-upMinute 2: 2 burpeeMinute 3: 3 pull-ups…Proceed adding 1 rep per minute until failure. Tom Roth