Monday, July 29 Jul 28 Written by Tom Roth Juan and Krystal Workout4 rounds for time of:500m row30 box jumps (24/20 in)3 rope climbs Tom Roth Previous Previous Tuesday, July 30 Next Next Sunday, July 28
Monday, July 29 Jul 28 Written by Tom Roth Juan and Krystal Workout4 rounds for time of:500m row30 box jumps (24/20 in)3 rope climbs Tom Roth
