Friday, October 25 Oct 24 Written By Tom Roth Workout5 rounds, each round for time, of:Row, 300 m12 Push Press, 155/105 lbsRest 3 mins between each round. Tom Roth
Friday, October 25 Oct 24 Written By Tom Roth Workout5 rounds, each round for time, of:Row, 300 m12 Push Press, 155/105 lbsRest 3 mins between each round. Tom Roth
