Friday, October 25 Oct 24 Written by Tom Roth Workout5 rounds, each round for time, of:Row, 300 m12 Push Press, 155/105 lbsRest 3 mins between each round. Tom Roth Previous Previous Saturday, October 25 Next Next Thursday, October 24
Friday, October 25 Oct 24 Written by Tom Roth Workout5 rounds, each round for time, of:Row, 300 m12 Push Press, 155/105 lbsRest 3 mins between each round. Tom Roth
