Thursday, July 18 Jul 17 Written By Tom Roth Greyson, Brett and Tamara Workout2 rounds for time of:15 bar muscle-ups20 ring dips25 hang power cleans (95/65 lb)30 burpees Tom Roth
Thursday, July 18 Jul 17 Written By Tom Roth Greyson, Brett and Tamara Workout2 rounds for time of:15 bar muscle-ups20 ring dips25 hang power cleans (95/65 lb)30 burpees Tom Roth
