Tuesday, July 2

Written By Tom Roth

Eli, Brett, Farid and Amanda

Workout

7 rounds, each for load of:

40 ft backward sled drag

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Holiday Schedule Announcement

On Thursday, July 4 and Friday, July 5 classes will be held at 8:00 and 9:15 a.m. only. Please sign up in advance on Pike13.

Tom Roth
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