Brent
Workout
5 rounds for time of:
400m run
12 deadlifts (155/105 lb)
9 hang cleans (155/105 lb)
6 jerks (155/105 lb)
Saturday, June 15
Brent
Workout
5 rounds for time of:
400m run
12 deadlifts (155/105 lb)
9 hang cleans (155/105 lb)
6 jerks (155/105 lb)
