Monday, December 9 Dec 8 Written By Tom Roth Dean WorkoutAs many rounds as possible in 14 minutes of:50 double-unders10 box jumps (36/30 in)5 forward rolls Tom Roth
Monday, December 9 Dec 8 Written By Tom Roth Dean WorkoutAs many rounds as possible in 14 minutes of:50 double-unders10 box jumps (36/30 in)5 forward rolls Tom Roth
