Friday, March 1

Eric

Workout

Open Test 24.1

For time:

21 dumbbell snatches, arm 1 (50/35 lb)
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2 (50/35 lb)
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell

Time cap: 15 minutes

View details for each division here.

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