Wednesday, February 28

Dawn

Workout

3 rounds of as many rounds as possible in 3 minutes of:
9 box jumps (24/20 in)
6 hang squat cleans (115/80 lb)
3 wall-facing handstand push-ups

Rest 1 minute between each AMRAP.

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The Open Starts Tomorrow!

The Open starts on Thursday, February 29! Learn more and get registered today. Don’t forget to select CrossFit Santa Cruz as your affiliate AND team.