Roger
Workout
4 rounds, each for time of:
10 strict pull-ups
25 air squats
15 pull-ups
25 air squats
Start every 5 minutes.
Saturday, February 3
Roger
Workout
4 rounds, each for time of:
10 strict pull-ups
25 air squats
15 pull-ups
25 air squats
Start every 5 minutes.
