Sunday, January 21 Jan 20 Written By Tom Roth Tom Workout7 supersets for load of:10 dumbbell bench press (pick load)100 ft backward sled drag (pick load)Rest as needed between efforts. Tom Roth
Sunday, January 21 Jan 20 Written By Tom Roth Tom Workout7 supersets for load of:10 dumbbell bench press (pick load)100 ft backward sled drag (pick load)Rest as needed between efforts. Tom Roth
