Monday, October 16 Oct 15 Written By Tom Roth Ariel Workout21-18-15-12-9-6-3 reps for time of:Pull-ups**After each round, complete 30 double-unders. Tom Roth
Monday, October 16 Oct 15 Written By Tom Roth Ariel Workout21-18-15-12-9-6-3 reps for time of:Pull-ups**After each round, complete 30 double-unders. Tom Roth
