Thursday, September 14 Sep 13 Written by Tom Roth Tom WorkoutFor time:1,000m rowRest 3 minutes750m rowRest 3 minutes500m rowRest 3 minute250m row Tom Roth Previous Previous Friday, September 15 Next Next Wednesday, September 13
Thursday, September 14 Sep 13 Written by Tom Roth Tom WorkoutFor time:1,000m rowRest 3 minutes750m rowRest 3 minutes500m rowRest 3 minute250m row Tom Roth