Tuesday, September 12 Sep 11 Written by Tom Roth Farid and Brett WorkoutEach set for load:Overhead squat 5-5-5Front squat 3-3-3Back squat 1-1-1 Tom Roth Previous Previous Wednesday, September 13 Next Next Monday, September 11
Tuesday, September 12 Sep 11 Written by Tom Roth Farid and Brett WorkoutEach set for load:Overhead squat 5-5-5Front squat 3-3-3Back squat 1-1-1 Tom Roth
