Wednesday, November 29 Nov 28 Written by Tom Roth Greyson and Eli Workout7 rounds for time of:5 box jumps (36/30 in)3 muscle-ups Tom Roth Previous Previous Thursday, November 30 Next Next Tuesday, November 28
Wednesday, November 29 Nov 28 Written by Tom Roth Greyson and Eli Workout7 rounds for time of:5 box jumps (36/30 in)3 muscle-ups Tom Roth
