Saturday, July 29 Jul 28 Written by Tom Roth Dean Workout15-12-9-6-3 reps for time of:Deadlift (275/185 lb)Deficit handstand push-ups (3 in) Tom Roth Previous Previous Sunday, July 30 Next Next Friday, July 28
Saturday, July 29 Jul 28 Written by Tom Roth Dean Workout15-12-9-6-3 reps for time of:Deadlift (275/185 lb)Deficit handstand push-ups (3 in) Tom Roth
