Wednesday, October 18 Oct 17 Written by Tom Roth Christine, Dirk and Rob Workout“J.T.”21-15-9 reps for time of:Handstand push-upsRing dipsPush-ups Tom Roth Previous Previous Thursday, October 19 Next Next Tuesday, October 17
Wednesday, October 18 Oct 17 Written by Tom Roth Christine, Dirk and Rob Workout“J.T.”21-15-9 reps for time of:Handstand push-upsRing dipsPush-ups Tom Roth
