Friday, July 21 Jul 20 Written By Tom Roth Christopher Workout“Nate”As many rounds as possible in 20 minutes of:2 muscle-ups4 handstand push-ups8 kettlebell swings (70/53 lb) Tom Roth
Friday, July 21 Jul 20 Written By Tom Roth Christopher Workout“Nate”As many rounds as possible in 20 minutes of:2 muscle-ups4 handstand push-ups8 kettlebell swings (70/53 lb) Tom Roth
