Friday, April 21

Written By Tom Roth

Kevin

Workout

For load:

Hang squat clean
3-3-3-3-3

__________

Themed Workout this Weekend

Join Coach Bailey for an ABBA-themed workout on Saturday, April 22 at 9 a.m. Come ready to jam out to ABBA. 70s attire is optional, but encouraged!

Tom Roth
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Thursday, April 20