Tuesday, February 28

Brad and Dahlberg

Workout

For load:

Back squat
5-5-5-5-5

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As we celebrate 15 years as a CrossFit affiliate this month, we are grateful for all the people that pass through these roll-up doors each and every day!

Check out A Day at CrossFit Santa Cruz. Huge thank you to Dave Leys for capturing all that goes on in one day at our gym.