Sunday, December 17 Dec 16 Written By Tom Roth Cara WorkoutAs many rounds as possible in 16 minutes of:5 deadlifts (275/185 lb)10 handstand push-ups15 kettlebell swings (53/35 lb) Tom Roth
Sunday, December 17 Dec 16 Written By Tom Roth Cara WorkoutAs many rounds as possible in 16 minutes of:5 deadlifts (275/185 lb)10 handstand push-ups15 kettlebell swings (53/35 lb) Tom Roth