Monday, December 5

Jeff, Kim, Inti and Ruti

Workout

Every minute on the minute for 15 minutes of:
1 clean and jerk

Then,

For load:
Clean and jerk
1-1-1-1-1

__________

Recipe of the Week

A scrumptious side dish is on deck this week: sweet potato fries with tahini ranch courtesy of First to the Table. Enjoy!