Monday, August 22 Aug 21 Written by Tom Roth 6:15 p.m. class Workout5 rounds for time of:10 ring dips20/15 cal row30 sit-ups Tom Roth Previous Previous Tuesday, August 23 Next Next Sunday, August 21
Monday, August 22 Aug 21 Written by Tom Roth 6:15 p.m. class Workout5 rounds for time of:10 ring dips20/15 cal row30 sit-ups Tom Roth
