CrossFit Kids
Workout
For time:
800m run
21 overhead squats (135/95 lb)
21 toes-to-bar
400m run
15 overhead squats (135/95 lb)
15 toes-to-bar
200m run
9 overhead squats (135/95 lb)
9 toes-to-bar
Friday, May 6
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Saturday, May 7
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