Tuesday, May 3

22.2 at the 5:00 p.m. class

Workout

In a team of 3, 3:00 stations for total reps of:
Tire flips
50 ft bear crawls
50 ft sled push
Ski erg calories
50 ft backward walking sled drag

Rest 2:00 between stations.

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Wednesday, May 4

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Monday, May 2