Friday, March 18 Mar 17 Written by Tom Roth Dawn and Poppy WorkoutFor time:30/24 calorie row30 handstand push-ups20/16 calorie row20 handstand push-ups10/8 calorie row10 handstand push-ups Tom Roth Previous Previous Saturday, March 19 Next Next Thursday, March 17
Friday, March 18 Mar 17 Written by Tom Roth Dawn and Poppy WorkoutFor time:30/24 calorie row30 handstand push-ups20/16 calorie row20 handstand push-ups10/8 calorie row10 handstand push-ups Tom Roth