Zack
Workout
Perform a Tabata interval for each movement:
Tabata pull-ups
Rest 1:00
Tabata wall ball (20/14 lb)
Rest 1:00
Tabata kettlebell sumo deadlift high-pull (53/35 lb)
Rest 1:00
Tabata calories bike
Rest 1:00
Thursday, March 24
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Friday, March 25
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