Sunday, May 1 Apr 30 Written by Tom Roth Lucas and Barsi WorkoutAs many rounds as possible in 13 minutes of:10 D-ball ground-to-shoulder (100/70 lb)50m D-ball carry Tom Roth Previous Previous Monday, May 2 Next Next Saturday, April 30
Sunday, May 1 Apr 30 Written by Tom Roth Lucas and Barsi WorkoutAs many rounds as possible in 13 minutes of:10 D-ball ground-to-shoulder (100/70 lb)50m D-ball carry Tom Roth
