Sunday, April 24 Apr 23 Written by Tom Roth WorkoutAGOQ #13 rounds for time of:20 toes-to-bars20 alternating dumbbell snatches70-lb/50-lb dumbbell Time cap: 10 minutes Tom Roth Previous Previous Monday, April 25 Next Next Saturday, April 23
Sunday, April 24 Apr 23 Written by Tom Roth WorkoutAGOQ #13 rounds for time of:20 toes-to-bars20 alternating dumbbell snatches70-lb/50-lb dumbbell Time cap: 10 minutes Tom Roth
