Wednesday, February 16 Feb 15 Written By Tom Roth Quan WorkoutAs many reps as possible in 10 mins. of:30 double-undersDeadlifts (225/155 lbs.)Start with 1 deadlift and add 1 rep each round. Get as far as you can in the sequence. Tom Roth
Wednesday, February 16 Feb 15 Written By Tom Roth Quan WorkoutAs many reps as possible in 10 mins. of:30 double-undersDeadlifts (225/155 lbs.)Start with 1 deadlift and add 1 rep each round. Get as far as you can in the sequence. Tom Roth