Friday, March 4 Mar 3 Written by Tom Roth Coach Hollis Workout22.21-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:Deadlifts (225/155 lb)Bar-facing burpees Tom Roth Previous Previous Saturday, March 5 Next Next Thursday, March 3
Friday, March 4 Mar 3 Written by Tom Roth Coach Hollis Workout22.21-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:Deadlifts (225/155 lb)Bar-facing burpees Tom Roth
