Tuesday, December 27

Garret

Workout

For load:

Shoulder press
3-3-3-3-3

Back squat
5-5-5-5-5

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Holiday Schedule Reminder

Tuesday, December 27 - Friday, December 30

Classes at 7:15 a.m., 12:00 noon, and 5:00 p.m.

Saturday, December 31

9:00 a.m. class

Sunday, January 1

Closed