Monday, January 31 Jan 30 Written by Tom Roth Jared Workout "Nancy"5 rounds for time of:400m run15 overhead squats (95/65 lbs.) Tom Roth Previous Previous Tuesday, February 1 Next Next Sunday, January 30
Monday, January 31 Jan 30 Written by Tom Roth Jared Workout "Nancy"5 rounds for time of:400m run15 overhead squats (95/65 lbs.) Tom Roth
