Thursday, February 3 Feb 2 Written by Tom Roth Ruti Workout5 rounds, each for time of:100 ft. double dumbbell walking lunge (50/35 lbs.)10 parallette handstand push-ups24/18 cal. bikeRest as needed between rounds Tom Roth Previous Previous Friday, February 4 Next Next Wednesday, February 2
Thursday, February 3 Feb 2 Written by Tom Roth Ruti Workout5 rounds, each for time of:100 ft. double dumbbell walking lunge (50/35 lbs.)10 parallette handstand push-ups24/18 cal. bikeRest as needed between rounds Tom Roth