Thursday, September 16 Sep 15 Written by Tom Roth Kim WorkoutAs many rounds as possible in 20 mins. of:20/15 calorie row15 ring dips10 dumbbell Turkish get-ups (50/35 lbs.) Tom Roth Previous Previous Friday, September 17 Next Next Wednesday, September 15
Thursday, September 16 Sep 15 Written by Tom Roth Kim WorkoutAs many rounds as possible in 20 mins. of:20/15 calorie row15 ring dips10 dumbbell Turkish get-ups (50/35 lbs.) Tom Roth
