Sunday, October 17 Oct 16 Written By Tom Roth Tom WorkoutAs many rounds as possible in 11 mins. of:100 ft. single arm overhead lunge (50/35 lbs.)40 dumbbell snatches (50/35 lbs.) Tom Roth
Sunday, October 17 Oct 16 Written By Tom Roth Tom WorkoutAs many rounds as possible in 11 mins. of:100 ft. single arm overhead lunge (50/35 lbs.)40 dumbbell snatches (50/35 lbs.) Tom Roth
