Thursday, August 26

Scott and Zeneva

Workout

For time:
30 toes-to-bar
40 alternating single-arm dumbbell snatches (50/35 lbs.)
50 dumbbell box step overs (50/35 lbs., 24/20”)
40 alternating single-arm dumbbell snatches (50/35 lbs.)
30 toes-to-bar

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Reminder

Classes are capped at 12 athletes. Please sign up in advance on Pike 13.