Tuesday, August 24

IMG_7928.JPG

Workout

7 sets for load of:
3 hang power clean & jerks

__________

Announcement

As always, your health and safety are our top priorities. As such, we are returning to capped class size. We will cap classes at 12 going forward. Please sign up in advance via Pike 13.

Previous
Previous

Wednesday, August 25

Next
Next

Monday, August 23