Wednesday, July 28

Stacy and Zeneva

Workout

0:00-12:00
Find a 1 rep-max power clean

Then,

Seven 1:00 rounds of:
5 power cleans (165/115 lbs.)
Max reps double-unders
Rest 1:00

__________

The 2021 CrossFit Games began Tuesday with the Age Group Competition. Individuals begin Wednesday and compete through Sunday. Here’s how to watch!