Rob
Workout
21-18-15-12-9-6-3 reps for time of:
Deadlift (155/105 lbs.)
Push-ups
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Schedule Announcements
Today: 8 a.m. class and 10 a.m. open gym
Please sign up for class and open gym in advance on Pike 13.
Monday, July 5
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Tuesday, July 6
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