Friday, July 2

Jeff

Jeff

Workout

For time:
15-10-5
Power cleans (185/125 lbs.)
30-20-10
Burpees to a 6 in. target

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Schedule Announcements

Today: 8 a.m. class and 10 a.m. open gym
Saturday, July 3: 8 a.m. class and 10 a.m. open gym
Sunday, July 4: regular schedule
Monday, July 5: 8 a.m. class and 10 a.m. open gym

Please sign up for class and open gym in advance on Pike 13.